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Outdoor training


Courses and Experiences 2023

Check out our sailing courses and experiences for this summer, we hope you enjoy them and that they help you to regenerate strength, inspire you and learn. 

Cyclists in the Mountains






Cruise Sail.

Mountain Bike.


Nature Camping.


With the transformative movement, we create a large amount of energy, which is reabsorbed towards our center and returned back to the outside. Generating joy, fun and well-being recycles our energy and revitalizes us. When we do a different activity, such as learning to ski, kitesurf, windsurf, or trekking to a mountain, at the end we feel euphoric and happy, for having achieved something that at first seemed difficult, impossible, or even lazy.  ;

In all the courses I give, I increasingly find more people over 50 years old, wanting to try, return to or learn new things. The opposite also happens to me: I find very young people with many difficulties with concentration, balance, laterality and great fears or insecurities. But without a doubt, I take great joy as a teacher when I see that everyone is able to overcome each and every one of the difficulties and in the end achieve the goal they have set for themselves.

  • Greater and better connection with yourself.

  • You release endorphins that improve your creativity.

  • Better oxygenation of the body.

  • You improve your proprioreceptive system, greater sensitivity to what surrounds you.

  • Reactivation of your 5 senses, smell, taste, touch, visual, hearing.

  • You connect with the simplicity of life.

  • You feel more alive.

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