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Outdoor training
       
   
      
     

RELEARN  -  REWILD -  RECONNECT  

Courses and Experiences 2023

Check out our sailing courses and experiences for this summer, we hope you enjoy them and that they help you to regenerate strength, inspire you and learn. 

Cyclists in the Mountains

Trekking.

Windsurfing.

WingFoil.

Surf.

Kayak.

Cruise Sail.

Mountain Bike.

Glamping.

Nature Camping.

BENEFITS THAT OUTDOORTRAINING PROVIDES

With the transformative movement, we generate joy, fun and well-being. We recycle our energy and feel revitalized again.

 

When we do or learn a different activity, in deep connection to nature, we feel euphoric and happy, for a certain amount of time we have suddenly disconnected from our head and just feel flowing in the present moment without thinking about anything else plus we have produced a great amount of endorphins that make us feel happy and relaxed.  Without realizing it we have been in a state of pure mindfulness.

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  • Greater and better connection with yourself.

  • You release endorphins that improve your creativity.

  • Better oxygenation of the body.

  • You improve your proprioceptive system and greater sensitivity to what surrounds you.

  • Reactivation of your 5 senses, smell, taste, touch, visual, and hearing.

  • You connect with the simplicity of life.

  • You feel more alive.

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